Posted 25 Days Ago Job ID: 1658686 28 quotes received

25 Page report: Home Workout Exercises

Fixed Price Under $250
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I am looking for a 25 page instructive workout report on specific home exercises that does not need any equipment. These exercises should cover at least two activities each for upper, middle and lower body workout. It should be easy enough to be done by beginners and those who have limited space. 

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Nigel W South Africa