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Health and wellness

I chose yoga, clean eating and holistic living as a lifestyle three years back after being diagnosed with acute hypothyroidism.

Yoga, Ayurveda and a cleaner lifestyle helped me bring down my TSH levels from 150 to 30 in a span of six months.

Due to a keen interest in the wellness industry and continued reading on related literature, I decided to venture into writing on health and fitness creating awareness in a society that is hooked to its quick on-the-go eating habits and all work, no play culture.

Some of the topics I have written on include clean eating, healthy diets, meal preparation, yoga, Ayurveda, therapies, weight loss, fitness, diet plans and nutrition, mindfulness, meditation, mental health, sleep hygiene, etc.

My writing style is conversational and engaging making them more consumable and easily digestible for the digital audience. I deliver unique, error-free copes with excellent grammar, spelling and punctuation. More of a UK English person, but I'm completely equipped with writing for the US audience.

Take a look at my blog for sample articles and to get an idea of my writing style.

I look forward to working with you!

Skills & Expertise

Article WritingDetoxDieteticsDigitalEnglish LanguageEnglish SpellingFitness WritingHealth and FitnessHealth and WellnessHealthcare ConsultingHolistic EducationHolistic HealthNutrition EducationReadingWeight Loss BooksWeight Loss CoachWellnessWritingYoga

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