There are a good number of factors play a vital role in order for one to stay healthy. On the other hand, good health decreases your chances of developing certain health conditions, which includes; stroke, heart disease, injuries etc. Here are some tips on how you can stay healthy. * Connect with the right people at all times. Most times you think it's only what you take is that affects your health but that's not the case here. The people you associate with can make you grow healthier as the years go by. So associate with positive minds today *Eat healthy Its no offence eating what you love but guess what? You can stay healthy eating what you love healthily. Vegetables can be added to your meals and for Nigerians, we are blessed with a good number of them.Stay fit and keep diseases far from your doorstep. *Protect your skin. Exercise regularly. This can help you prevent diseases like; diabetes, stroke, colon cancer etc. Also, it keeps your weight in check. There's no little exercise, as every minute means a lot.