Press releases, public relations strategy, media list creation, press release distribution via email client (ex. Mailchimp) including set up and email client management, and media pitching. Also can create supporting press relations materials such as company fact sheets, executive and manage profiles, product/services descriptions, executive talking points and speeches, and media training and messaging. Hourly rate starts at $75/hour with a two-hour minimum and goes up to $115/hour, but also willing to provide a flat-fee proposal if provided project scope and details.