Teaching Ashtanga Yoga and Hatha Yoga for last 5 years.

Complete understanding of Patanjali Yoga Sutras.

In-depth knowledge of Karma Yoga siddhant of Bhagwat Geeta.

Full guided meditation for beginners as well as Deep Meditation practices.

Practical Yoga Philosophy to overcome Anxiety, stress and overthinking. Making you self-aware.

Total recalibration of Pranic Energies through Yogic Breathing, Pranayam and Bandhas.

Speciality in Yoga and Sankhya Philosophy. Comparative knowledge of Upanishads and Tantra Philosophy in reference to Yoga. 

The teaching style involves practical demonstration with a proper philosophical explanation.

Complete result-oriented classes and weekly courses.

A teacher with a progressive mindset who believes in multiculturalism and inclusivity.