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Top Pilates Instruction Freelancing Services

  • View Service Offered By AC - Alpha Consulting

    AC - Alpha Consulting
    Member

    Burlington, Vermont, United States

    25,228/year ·
    • pilates instructor
    • Book Writing
    • E-book
    • eBook Writing
    • eBooks
    • Editing
    • Education
    • Entrepreneurship
    • Financial Planning
    • Fitness

    Writing E-books 15+ years

    Share your ideas, insight and perspective with a well-written, succinct ebook. All content is original, well researched and edited, ready to publish. AC''s ebook writing service starts at 25 pages in l...

    Share your ideas, insight and perspective with a well-written, succinct ebook. All content is original, well researched and edited, ready to publish. AC''s ebook writing service starts at 25 pages in length (7,500-10,000 words on average) and goes up to 100 pages (25,000 words on average) at 300-400 words a page on average (single-spaced). Depending upon the individual project''s scope (work requirements, background information provided and research required), a flat or hourly fee can be assigned....

  • View Service Offered By Kerry Ratza

    Kerry Ratza

    Lopez Island, Washington, United States

    • pilates instructor
    • Contemporary Dance
    • Dance
    • Editing
    • Proofreading

    Proofreading, editing, Pilates, Dance

    Proofreading and editing skills offered. Areas of expertise include: anatomy, fitness, contemporary dance and movement arts.

    Proofreading and editing skills offered. Areas of expertise include: anatomy, fitness, contemporary dance and movement arts.

  • View Service Offered By Rita Margarida

    Rita Margarida

    Caldas da Rainha, Leiria, Portugal

    • pilates instructor
    • Blogging
    • Blogs
    • English (uk)
    • English Language
    • English Teacher
    • Mind Mapping
    • Portuguese
    • Rewriting
    • Sports

    Pilates teacher

    I''m a Pilates teacher, specialized in Mind Body Pilates and special-needs groups teaching. I teach as a volunteer in an organiztion for people with cancer and have a lot of experience in recovery Pila...

    I'm a Pilates teacher, specialized in Mind Body Pilates and special-needs groups teaching. I teach as a volunteer in an organiztion for people with cancer and have a lot of experience in recovery Pilates for athletes. I also write a blog on the subject: http://mindbodypilates.blogspot.com

  • View Service Offered By Pilates Instructor - Bergen County

    Pilates Instructor - Bergen County

    Mahwah, New Jersey, United States

    • pilates instructor

    Advertising Concepts

    Pilates Instructor - Bergen County is an expert in Advertising Concepts.

    View Pilates Instructor - Bergen County's profile to review qualifications and get a quote for your job.

    Pilates Instructor - Bergen County is an expert in Advertising Concepts.

    View Pilates Instructor - Bergen County's profile to review qualifications and get a quote for your job.

  • View Service Offered By move to thrives

    move to thrives

    San Francisco, California, United States

    • pilates instructor
    • Teaching

    Move To Thrive

    Move to Thrive is a fitness project by Ashley Beldon, the principle member of Move to Thrive LLC, owner and operator of Embody to Thrive Pilates studio in San Francisco, Educator for ITT Pilates, and ...

    Move to Thrive is a fitness project by Ashley Beldon, the principle member of Move to Thrive LLC, owner and operator of Embody to Thrive Pilates studio in San Francisco, Educator for ITT Pilates, and producer of fitness and wellness videos. With over 15 years of experience of teaching Pilates to groups and individuals, she has gained trust of her esteemed clients. From over 7 years, she is indulged in educating Pilates instructors for a premier Pilates certification program.

  • View Service Offered By Lotus Script

    Lotus Script

    West Cape May, New Jersey, United States

    • pilates instructor
    • Articles
    • Health
    • Marketing
    • Marketing Communications
    • Writing

    Copywriting

    Welcome! Lotus Script Professional Writing Service exceeds the expectations of busy professionals, saving you time and resources by providing quality marketing communications guaranteed to get you no...

    Welcome! Lotus Script Professional Writing Service exceeds the expectations of busy professionals, saving you time and resources by providing quality marketing communications guaranteed to get you noticed. Freelance writer, Chanelle R. White founded Lotus Script Professional Writing Service utilizing her expertise as a marketing communications professional spanning 9-years while working in the Greater Philadelphia area. With a BA in Communications from Rowan University, Chanelle honed her skil...

  • View Service Offered By brandylmiller13

    brandylmiller13

    Aliquippa, Pennsylvania, United States

    • pilates instructor
    • Access
    • Contracts
    • Event Planning
    • Legal
    • Legal Documents
    • Management
    • Processing
    • Science
    • Software Design

    Financial Planning

    I am a Buyer for a large financial company. Currently I am handling contracts for computer software and hardware. Legal and Project Leaders are whom I most interact with. I create RFP''s (Request for P...

    I am a Buyer for a large financial company. Currently I am handling contracts for computer software and hardware. Legal and Project Leaders are whom I most interact with. I create RFP''s (Request for Proposal), Addendums to contracts, Amendments to Contracts, Non-Disclosure Agreements, Contracts and all other aspects that may arise from negociations. I have also purchased science equipment and products for new labs at a university. Handling the budget for two departments and taking into account ...

  • View Service Offered By Cammy Deelarenti

    Cammy Deelarenti

    Simsbury, Connecticut, United States

    • pilates instructor
    • Artist
    • Calligraphy
    • Design
    • Digital

    Design

    Need a logo or book cover? I''m your girl. I have experience with both digital and hand-drawn-rendered design. My experience ranges from calligraphy to chalk board art, designs, logos, tattoos, and lan...

    Need a logo or book cover? I'm your girl. I have experience with both digital and hand-drawn-rendered design. My experience ranges from calligraphy to chalk board art, designs, logos, tattoos, and landscapes. I have designed several business logos, created signs for small businesses, provided chalk-art work for business, and drawn several tattoos.

  • View Service Offered By Idiom Architect

    Idiom Architect

    Miami, Florida, United States

    • pilates instructor
    • Architecture
    • Art
    • Contracts
    • Design
    • Environmental
    • Environmental Science
    • Excel
    • Fine Art
    • Geology

    Blogs

    My diverse background is to your benefit! Extensive experiences and hundreds of research hours ranging in physiology, nutrition, fine art, theater, interior design, environmental science, real estate ...

    My diverse background is to your benefit! Extensive experiences and hundreds of research hours ranging in physiology, nutrition, fine art, theater, interior design, environmental science, real estate and the logistics of prospecting government agencies for purchasing contracts have honed my skills of vernacular agility and accuracy.I have over 15 years experience as a dance, yoga and Pilates instructor with an emphasis on holistic lifestyle choices. Most recently, I have been focused on a hula h...

  • View Service Offered By apb16

    apb16

    Surat, Gujarat, India

    • pilates instructor
    • Health
    • Medical
    • Meditation
    • Writing
    • Yoga

    e-book Writer

    I am a skilled writer (full time) with a compelling and natural style that draws readers in. Besides having a passion for writing, I can offer experience and skills in many health related areas and ha...

    I am a skilled writer (full time) with a compelling and natural style that draws readers in. Besides having a passion for writing, I can offer experience and skills in many health related areas and have psychological and medical background. I am willing to put in the effort to provide high quality work and well-researched and original e-book. I would like to include Interactive TOC, Designed Cover page and the concerned Images (from the Royalty Free Sources).

  • View Service Offered By Pramod09

    Pramod09

    Surat, Gujarat, India

    Past Earnings
    • pilates instructor
    • Meditation
    • Nutrition
    • Yoga

    Creative Writing

    I have been conducting Yoga and Meditation (Life Energy Functions) Classes since for over a decade. Circling of +ve & -ve energies in Human body ...

    I have been conducting Yoga and Meditation (Life Energy Functions) Classes since for over a decade. Circling of +ve & -ve energies in Human body Entering in Etheric body Immunity ( Natural Theosophy ) Meditative Catharsis (Body, Mind & Emotions) Anti-Aging ( Breathing methods ) ...

  • View Service Offered By Lynette Pettinicchi

    Lynette Pettinicchi

    Astoria, New York, United States

    • pilates instructor
    • Blog Writing
    • Digital Marketing
    • Networking
    • Public Relations (PR)
    • Writing

    Exp Public Relations Professional

    Lynette Nicole PR doesn''t just talk the talk. We hustle until the work is done, then we keep going. Working in the media capital of the country, we have spent our careers building our network with the...

    Lynette Nicole PR doesn''t just talk the talk. We hustle until the work is done, then we keep going. Working in the media capital of the country, we have spent our careers building our network with the media contacts that you care about. We specialize in working with small businesses and start-ups in the consumer lifestyle industry (specifically health, wellness, healthcare and food but have a broad background!) and provide services such as traditional media campaigns, influencer and celebrity s...

See All Pilates Instruction Freelancing Services

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Hire Freelance Pilates Instructor

Pilates is a system of developing physical fitness with low-impact exercises. It was introduced by Joseph Pilates in the early 20th century. In this method, there are a series of controlled movements, which if done with consistency, gives one the feeling of having done a workout. Pilates builds strength, improves flexibility, and develops control and endurance. It gives importance to breathing, proper alignment of the body, improving coordination and balance, and developing a strong core. The core consists of the muscles of the abdomen, low back, and hips. This combination is also referred to as the ‘powerhouse’ and is regarded as being vital to a person's stability.

Pilates allows one to vary the intensity of exercises from the level of beginners to advance depending on the capacity of the body and the fitness goals of the practitioner. You can get the services of Pilates Instructors for hire from freelance marketplace websites, like Guru. They will help you to tone up, build lean muscle, and improve your posture.

What Does a Pilates Instructor Do?

A Pilates Instructor will mainly focus on the six original principles viz. concentration, control, center, flow, precision, and breathing. To do this they employ a variety of equipment which they refer to as “apparatus.” Proper breathing i.e. right inhalation and exhalation are coordinated with movement. The instructors will guide you on the precise way to do the exercises with proper control. They will work on your muscles beginning from the core to outwards. Once you get adjusted to the routine, you will realize that the exercises flow within and into each other to build strength and stamina. They will also instruct on how to maintain the right posture while doing the exercises as this improves safety by correcting imbalance and enhancing coordination.

Mental concentration is also improved with relaxation techniques. The instructors will assist you throughout this journey with appropriate feedback and encouragement. You may also hire services of freelance Fitness Consultant to initially assess various body parameters and provide guidance on the best form of exercise suited for you. Additionally, the services of freelance Weight Loss Coaches can be engaged to prescribe a calorie deficit but a healthy diet to help you achieve your weight reduction goals. You can hire a Pilates instructor from Guru, one of the top sites to hire expert freelancers. Before you hire them, do ensure that they:

  • Have proper certifications in this regimen.
  • Have good observation and communication skills.
  • Can tailor the intensity according to your fitness levels.

Qualifications of a Freelance Pilates Instructor

  • Professional education and training in Sports Education.
  • Have cleared the different levels in Pilates instructor certifications.
  • Experienced in providing training with good reviews from satisfied customers.

Benefits of Engaging Services of Pilates Instructors for Hire

  • They will encourage you in the right methods to do the exercises and avoid injuries.
  • They will guide you to on the correct techniques to align the body, thus improving your coordination and balance.
  • By strengthening your core they will help to increase your flexibility and stability and partner you to achieve your fitness goals.

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