An in-depth, immersive coaching journey designed to uncover and work on limiting-internal patterns fueling your stress, anxiety, or self-doubt and awareness. This can be a restart to your new life, with your new sense of self. 12 Sessions, once a week for three months | ₹19,999/ $849 (Global clients) | 12 x 60 mins
Ideal for:
* Managing stress and incorporating balance in life
* Cultivating presence & clarity
* Reducing Anxiety spirals or racing thoughts
* Enhancing emotional awareness & regulation
* Improving focus and attention
* Practicing self-love, care and compassion
* Incorporating Mindfulness practices and meditation in daily-life
* Building a routine with consistency.
You'll leave with:
* Reduced stress levels
* Heightened self-awareness
* Enhanced emotional regulation
* Increased focus & mental clarity
* Personalised list of mindfulness exercises and meditations to practice
* Recorded guided-meditations
* Daily mindfulness-journal templates
* Weekly goal-tracker workbook
This package blends philosophical counseling, transformational life coaching, and mindfulness coaching to invite deep, long-lasting transformation.