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Ayurveda and yoga for a healthy life

Health is the greatest asset on earth. I can provide information on healthcare, which includes a holistic approach to the preventive, promotive and curative aspects. My expertise lies in Indian traditional medicine- Ayurveda, yoga and counselling. I can do medical journaling, about the various diseases, both communicable and non-communicable with all the important details and also about the available treatments, both in modern and Ayurveda. Apart from this, I am trained in Ayurvedic psychology. I carry out counselling sessions and is also interested in mindfulness, optimism and personal development. Healthy living, food, medicinal plants, panchakarma, yoga, exercise, immunity-boosting techniques etc are some of my favourite topics. I strongly advocate customising Ayurvedic practices and yoga in one's life for leading a healthy and happy life. My hobbies are reading literature, writing, painting and watching movies.

Skills & Expertise

ArtistBook WritingChild Book WritingChild HealthCounselingDiet PlansFood & NutritionHairHealth SciencesHealth WritingHolistic HealthMedical Article WritingMedicinal PlantsMen's HealthMental HealthNatural HealthNatural Health ProductsSkin CareSpaWeightlossWomens HealthWritingYoga Instructor

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