I'm a clinically trained nutrition and dietetics professional specializing in Ayurveda-integrated care — bridging evidence-based dietetics with time-tested Ayurvedic principles to design nutrition plans that actually stick.
Most nutrition freelancers offer either clinical protocols or Ayurvedic theory — rarely both, and rarely with real client outcomes behind them. I combine formal clinical nutrition training with deep Ayurveda expertise (dosha assessment, seasonal and constitutional eating, digestive-fire/Agni-based protocols) to build plans that are medically sound and sustainable long-term, not just trend-driven.
I am expert in
- Personalized dosha-based diet plans (Vata, Pitta, Kapha)
- Condition-specific nutrition support: PCOS, diabetes, thyroid, gut health, weight management
- Ayurvedic lifestyle and seasonal (Ritucharya) nutrition coaching
- Clinical diet chart creation and meal-plan documentation
- Content writing/ghostwriting for wellness brands (blogs, product copy, client handouts)
- Ongoing virtual consultations with progress monitoring
- My strength about my work is
- Clinical rigor — plans are grounded in nutrition science, not just tradition, so they hold up to scrutiny from doctors and informed clients alike.
- Root-cause approach — I don't just manage symptoms; I address digestive and metabolic root causes the Ayurvedic way, which tends to produce more durable results.
- Communication that translates — I explain Ayurvedic concepts in plain, modern language, so clients actually understand and follow the plan (adherence is where most nutrition plans fail).
- Responsive, structured process — clear intake, defined milestones, and follow-up check-ins, so projects don't go vague or open-ended.
I work with individuals, wellness brands, and telehealth platforms looking for nutrition expertise that's both credible and genuinely holistic. Let's talk about what you need — I'll tell you honestly if Ayurveda-informed nutrition is the right fit before we start.