Hi, I am a health & fitness enthusiast, I have been training myself and others for a long time now and have gained the knowledge and experience to help other reach their fitness goals no matter what they are. Do you want to get BIG, small, fit enough to run a marathon, or maybe you want to join the armed forces? I can help you out with all of those and more! I can also write health and fitness articles, any topic within the health and fitness industry, having 4 years in academic and technical writing.