I am a Counsellor and Life Coach, drawing from these two professions while enriching them with tools from Mindfulness, Neurolinguistic Programming, and Cognitive Behavioural Therapy. To clarify, here is a list of my areas of intervention: PERSONAL: Self-esteem and assertiveness Happiness Health and wellness Management of anxiety Expression of one’s potential Personal growth and development Sexuality, sexual orientation and gender identity. Life planning and achievement of goals RELATIONSHIPS: Educational support for parents and guardians Effective communication Advice for the couple Family counselling / family support Management of grieving and loss Support for LGBTIQ families WORK / PRODUCTIVITY AREA: Improvement of productivity Time Organization Life-work balance Development of skills and potential Team work and leadership SPACE MANAGEMENT: review and enhancement of your living environments (home, office …) so that they truly reflect your personality and bring true well-being into your life EDUCATION & PROFESSIONAL TRAINING: in school and work environment. MINDFULNESS: for adults and children.