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Meditation and Mindfulness techniques

$40/hr Starting at $30

If you feel like meditation apps and guided meditations aren't working for you anymore, and you'd like to learn how to meditate on your own, anytime and anywhere, connect deeper to your inner self and deal with your emotions without external help - then I'm here for you.

For the past 7 years I've been practicing different styles of meditation and learning about mindfulness techniques, energy flow and chakras balancing, while staying in different parts of Southeast Asia: Singapore, Indonesia, Cambodia, Thailand, Vietnam. I've learned what's most effective and what gives only a temporary result.

With this Gig you'll be able to:

  • create your own meditation according to your request (boost your energy / heal negative emotions / release stress / calm down your mind etc.)
  • know more about chakras (energy points in our body), how to balance them through meditation
  • study your energy flow, how to protect yourself from energy leaks and redirect energy
  • ground and center yourself through meditation


If that sounds like an exciting thing to practice - let me know.

Sincerely,

Diana.

About

$40/hr Ongoing

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If you feel like meditation apps and guided meditations aren't working for you anymore, and you'd like to learn how to meditate on your own, anytime and anywhere, connect deeper to your inner self and deal with your emotions without external help - then I'm here for you.

For the past 7 years I've been practicing different styles of meditation and learning about mindfulness techniques, energy flow and chakras balancing, while staying in different parts of Southeast Asia: Singapore, Indonesia, Cambodia, Thailand, Vietnam. I've learned what's most effective and what gives only a temporary result.

With this Gig you'll be able to:

  • create your own meditation according to your request (boost your energy / heal negative emotions / release stress / calm down your mind etc.)
  • know more about chakras (energy points in our body), how to balance them through meditation
  • study your energy flow, how to protect yourself from energy leaks and redirect energy
  • ground and center yourself through meditation


If that sounds like an exciting thing to practice - let me know.

Sincerely,

Diana.

Skills & Expertise

Chakra Healing & BalancingGuided MeditationMeditation Script WritingMental HealthMental Wellness

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