Are you feeling overwhelmed, stuck, or just in need of a little more peace in your daily life? I’m here to help — with care, kindness, and real tools that support your well-being.
I create personalized mental wellness routines and self-care plans designed just for you. Whether you’re a student trying to balance school and life, or someone seeking clarity, calm, and better habits, I’ll guide you step-by-step.
With a background in psychology and a heart that truly cares, I offer:
- Custom self-care schedules (daily, weekly, or monthly)
- Gentle morning & night routines to reset your mind
- Habit trackers and mood check-ins
- Uplifting affirmations and journaling prompts
- Study or lifestyle structure to reduce anxiety
- Canva or PDF delivery in your preferred aesthetic 💫
Every plan I create is unique — no templates, no judgment, no pressure. Just warm, thoughtful guidance to help you feel more grounded, organized, and hopeful.
Let’s work together to make space for your peace.
I’m here, and I’ve got you 🌿