I am a personal trainer who works with the clients, understanding their needs, goals and making programs to help them achieve their targets. Professionally, I have been in fitness industry from last three years, but otherwise, I have been a regular part of fitness since my childhood. I am a certified personal trainer, have absorbed the knowledge on different aspects of health and fitness have helped 20 people so far in achieving their desired weight, physique, and other fitness goals. I come from a country which has given the world a unique form of exercise i.e. Yoga, so despite of the fact that I have earned the certificate of a personal trainer, along with the better combination of different asana's (forms) of Yoga, exercises and diet plans, I could able to make fitness programs that can be done at home as well with ease. And lastly, as we all know, without a proper diet, no goal of weight loss or weight gain can be solely accomplished with physical exercises, I help clients and make a diet chart, which can easily be managed by everyone. I don't assure, but i guarantee, that if a client has any fitness goals and he/she just follow those simple steps as I put it across, those goals WILL be accomplished.