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Private Instruction Yoga

$150/hr Starting at $120

As a seasoned Yoga instructor I offer Expertise in Asana Practice.  I adapt to the skill level of the student offering various modifications to accommdate students with varying injuries and physical limitations.  Breath work is infused into the practice to cultivate mindfulness, regulate energy and deepen the practice.  One of the 5 elements of Yoga is meditation which fosters mental clarity and emotional wellbeing. My communication skills are articulate and and effective so students can understand and ask more specific questions .  Anyone can do Yoga so lets embark on your journey together

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$150/hr Ongoing

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As a seasoned Yoga instructor I offer Expertise in Asana Practice.  I adapt to the skill level of the student offering various modifications to accommdate students with varying injuries and physical limitations.  Breath work is infused into the practice to cultivate mindfulness, regulate energy and deepen the practice.  One of the 5 elements of Yoga is meditation which fosters mental clarity and emotional wellbeing. My communication skills are articulate and and effective so students can understand and ask more specific questions .  Anyone can do Yoga so lets embark on your journey together

Skills & Expertise

Asana Work ManagementHealingHealth and WellnessHolistic HealthMental HealthPersonal TrainerWeight Loss CoachYoga Instructor

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