As a licensed Registered Dietitian Nutritionist, I offer personalized, evidence-based nutrition services to help individuals and organizations achieve optimal health and wellness. With a strong foundation in medical nutrition therapy and behavior change strategies, I create customized meal plans, provide virtual nutrition counseling, and develop engaging nutrition content for blogs, eBooks, and wellness programs.
Whether you're managing chronic conditions like diabetes or hypertension, seeking weight loss guidance, or simply aiming to improve your eating habits, I deliver practical solutions tailored to your lifestyle and goals. My services are rooted in science, compassion, and cultural sensitivity.
Key Services:
- Custom Meal Planning (Weight Loss, Diabetes, Heart Health, etc.)
- Virtual Nutrition Counseling & Coaching
- Nutrition Content Writing (Articles, eBooks, Guides)
- Recipe Analysis & Nutrient Breakdown
- Corporate Wellness & Nutrition Workshops
- Sports Nutrition & Performance Plan.
Why Choose Me:
- Licensed RDN with clinical and community experience
- Culturally sensitive and client-centered approach
- Timely delivery and clear communication
- Passionate about helping people thrive through food
Let’s work together to make nutrition simple, enjoyable, and