Together we will practise the technique of meditation and mindfulness, and why it is so important at this time of constant acceleration. I will accompany you to know yourself honestly, I will motivate you to enhance what you bring with you to integrate better in life, and I will guide you to define and seek your life purposes, your reason for being in this world.
I used to be a business administrator and financial planner (BBA and master of finance) with extensive experience in leading corporate projects. But during the last 7 years, I have travelled the world seeking to know myself and to acquire the necessary tools to live a more peaceful life. The opportunity to travel around the world, has allowed me to broaden my awareness and chase my life dreams. After fulfilling my life dreams, I stopped travelling and decided to settle down to share my experience and knowlage to help others' personal growth.
By studying business administration and working as a financial planner, I can combine these tools with my spiritual growth to assist you in organizing your personal, professional and spiritual goals. and give you a follow up. I can motivate and support you in your day-to-day life.
From my own experience and personal practice, I can help you with:
- Coaching on how to lead a full and conscious life, based on healthy eating, physical exercise, meditation and the search for your true goals based on your unique abilities
- Build a weekly plan with well-defined objectives to meet and follow-up
- Help and motivation to discover and pursue your life goals and follow-up
- Yoga classes (focussing on awareness)
- Meditation classes
- Mindfulness
- Conscious breathing
- Talk about self-knowledge of being based on Eastern philosophies
- Give recommendations of spiritual and philosophical books according to your own search
Can't you be at peace with yourself without distractions? Are you trying to fill with food, movies, internet, alcohol, drugs or sex a void that seems insatiable? Are you searching and searching but can't find it? Do you know what you are looking for? Do you know what are your life purposes?
None of what you seek in the outer world will fill you. Only by connecting with your inner world can help you to find the peace and tranquility that you are looking for. The practice of meditation and mindfulness helps us detach from the mind, thoughts, desires and emotions to be more present and find an inner balance. Only by accepting the present moment with equanimity will you be able to change those life situations that disturbyou. Let it go.
The life of your dreams is waiting for you. Stop being a prisoner of your past. Become the architect of your future (Robin Sharma).