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The best tea in the world
The best green tea
The best teas for weight loss
The best Chinese tea
Everyone has their own opinion about the best types of tea in the world, some of them prefer green tea for slimming or the rest of the tea according to the taste. Here are some of the best teas in this article , including ones you haven't heard of.
The best tea in the world
The finest fine teas are often sold leaf or bagasse instead of tea bags; This is because most tea bags do not clearly show the taste of the tea. And you can buy the best types of tea that include: [1]
black tea:
Black tea is made from the leaves of the Camellia sinensis shrub, which quickly oxidizes, turning its leaves from green to black. The leaves of this shrub contain 4% caffeine. You can taste black tea from several companies including Darjeeling tea from West Bengal, Assam golden tea from India, Ceylon tea from Sri Lanka, Lapsang tea from China as well as Earl Gray tea with bergamot orange.
Black tea has some benefits, including that it contains a high percentage of antioxidants, which lowers harmful cholesterol, reduces plaque formation on the teeth, and lowers blood pressure.
Oolong tea:
Oolong tea accounts for about 2% of tea consumption worldwide, and is popular in Taiwan and China. This tea features L-theanine, an amino acid that slows down the absorption of caffeine and provides a high percentage of energy. It also has a number of benefits such as reducing the risk of heart disease, preventing tooth decay and containing polyphenol antioxidants that may boost metabolism.
white tea:
White tea is prepared from the Camellia sinensis plant, which is covered with small white hairs before it is ripe and in its growth stages for only a few weeks in the spring. This tea is distinguished from the rest of the species in that it contains a lower percentage of caffeine compared to black or green tea, and it retains antioxidants better, which enhances metabolism and contributes effectively to weight loss.
Moroccan mint tea:
Moroccan mint tea is one of the best teas around the world because of its traditional taste and presentation , by pouring it into cups from a certain height to create a foam.
The best green tea
Most green teas are prepared by steaming or burning and drying the leaves of the Camellia sinensis shrub to prevent oxidation, making it richer in antioxidants than the rest.
Matcha tea:
Matcha is one of the best green teas, and is very popular in Japan a matcha tea ceremony with some sweets such as mochi is held annually. Matcha is made from tea leaves grown in the shade away from light and air to maintain its green color several weeks before harvest and may last up to 20 days, then ground into a powder, which is put in water and then drunk.
The caffeine in matcha helps improve metabolism by 40% as well as regulate blood sugar. Consuming matcha tea can increase fat burning during exercise, as it is rich in the anti-inflammatory epigallocatechin gallate (EGCG)