Just because a dish is healthy, doesn't mean it can't be tasteful and enjoyable! Healthy food can be just as delicious as unhealthy food if you know to look. These are 10 of the healthiest foods you can eat for the rest of your life.

1) Salmon: Besides providing a variety of health benefits, salmon is an important source of omega-3 fatty acids. Omega-3 fatty acids are essential for brain function. The lean protein in this recipe is also a great way to boost muscle growth without packing on the calories. 

2) Spinach: One of the most nutrient-dense foods on the planet, spinach has a plethora of vitamins that can keep you energized throughout the day. The fiber in this veggie helps maintain a healthy digestive system and fills you up with tons of vitamins and minerals. Vegetables like these are what will get us to our Spinach goal!

3) Quinoa: The nutritional benefits of quinoa are many, including its high protein and essential amino acid content and a balance of omega-6 and omega-3 fatty acids, which help regulate inflammation. In addition to being low in fat and high in fiber, quinoa contains no gluten, so people with Celiac disease can safely eat it.

4) Cacao: Since cacao beans contain mood-boosting and anti-inflammatory properties, eating chocolate can boost your mood. Known by the Aztecs as the food of the gods, cacao beans have been used as currency in Central America for centuries.

5) Blueberries: Blueberries are one of the most highly recommended fruits that you can eat since they are low in sugar, high in antioxidants, and are shown to be able to reduce inflammation and even improve memory. Not only do blueberries do good for your heart, skin, and immune system, but they are high in fiber and vitamin C, too.

6) Almonds: Almonds are one of the healthiest foods you can eat. They are packed with protein and fiber which keeps you feeling fuller for longer. In addition, almonds provide a range of vitamins and minerals, namely vitamin E, calcium, potassium, zinc, iron, and magnesium. These supplements aid in the maintenance of brain, heart, muscle, and oral health. They're also a low-calorie snack because they provide the body with fewer calories than other types of nuts.

7) Avocado: Avocados are nutrient-rich, which means they are full of nutrients and healthy compounds. They are also a good source of fiber and healthy fats. Avocados can be eaten in all sorts of ways-either in the form of avocado toast for breakfast, topped with salsa at lunchtime, or in salads at dinnertime.

8) Broccoli: its an excellent source of vitamins c,k, and folate as well as a good source of fiber and potassium, and manganese you should eat it with other vegetables to get all nutrients in one meal

9) Buckwheat: why because it's gluten-free with high nutritional value and unique flavor

10) Eggs: eggs are a great source of protein and also contain many essential vitamins and minerals, plus egg whites are one of the best sources of choline which is an important brain-building vitamin.