I provide wellness-focused counselling in a safe, private, and confidential space, both online and in-person. My sessions support individuals navigating stress, life challenges, emotional difficulties, and personal growth. Using a collaborative, client-centred approach, I help clients develop coping strategies, resilience, and self-awareness while promoting overall emotional and mental wellbeing. Sessions are flexible, structured, and tailored to each person’s needs, with a focus on empowerment, clarity, and balanced wellness.