Are you feeling stuck in the weight of overwhelm, burnout and stress? It's time to break free and reclaim your power

I help overwhelmed, burnout and stressed professionals transform their stress, regain balance, build resilience, self confidence, increase energy level and improve their quality of life, such that they are healthier, happier and more productive.

I am a dynamic and exceptional Stress, Wellness, Life Coach and UI/UX Designer committed to helping individuals and organizations transform stress into strength.

With certifications in Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Therapy (CBT), Mindset Coaching, Health & Wellness Coaching, Neuro-Linguistic Programming (NLP), and Life Coaching, I offer a holistic approach to mental and physical well-being.

I collaborate closely with clients, whether they are individuals or groups, to guide them on a transformative journey. Through thought-provoking and creative process, using CBT and NLP techniques, I help them pinpoint stressors, challenge limiting beliefs, confront irrational thoughts, and address limiting behaviours that lead to stress. My ultimate aim is to inspire them to weather the storm, unleash their full potential and transform their lives.

Through our partnership, clients have witnessed remarkable improvements in their overall well-being. They have successfully reduced stress levels, broken free from limiting behavioral patterns, and enhanced their overall quality of life, leading to increased happiness and better health.

My coaching services encompass one-on-one and group sessions, all meticulously tailored to address your specific needs, whether in personal life, health, or relationships. These sessions are conveniently conducted via Zoom or video calls.

Additionally, I bring my extensive experience in project management and human capacity development to the table, adding depth to my coaching and design expertise.

Beyond Coaching, I express my creativity through UI/UX Design, crafting digital experiences that merge functionality with visual appeal, Makeup artistry (just for fun), helping people feel and look their best, reflecting my core value of "making a difference" leaving others better than I met them.

I am your go-to guide on the path to a balanced, vibrant, and radiant YOU.

Untangle the mental noise and reclaim your life now.

Book a consultation right away.

Work Terms

Available from Modays to Friday from 10am to 5pm GMT+1.

First is to schedule a free pre-coaching call for 30 minutes to determine if this coaching is right for you.
Then we can either have a one-on-one coaching call on an hourly rate, or tailor a coaching program to meet your needs.

Next is to sign a coaching contract agreement

Then have the coaching sessions.

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