"Empowering your mind, healing your soul".

My journey to mental health began with my own struggle with PTSD & psychosis caused by a severe brain injury. Healing myself landed me to become a Psychologist, Therapist, Reiki Healer and a Yoga, Breath-work & Meditation teacher with my passion to help others the way I have been helped and healed.

I am a psychologist with a separate training in humanistic & Integrative therapy. My research for MS is on "Yoga as a relief for Psychological Distress: A post & pre comparative analysis"

My approach to therapy is compassionate and evidence-based, with an emphasis on tailoring treatment to meet each individual's unique needs. My areas of expertise include anxiety, depression, trauma, and relationship issues with emphasis on alternating healing interventions for the treatment plan.

My passion for helping others extends beyond the therapy room, and I strive to empower my clients to live their best lives both inside and outside of treatment.

Moreover, I am a dedicated and a certified yoga teacher and mindfulness practitioner with years of experience in guiding individuals towards greater wellbeing.

My approach to yoga and meditation is grounded in the belief that each individual has the innate capacity for healing and growth. My classes are designed to support students in developing a deeper connection to their body, breath, and inner wisdom.

As a respected member of the yoga community, I have led workshops and retreats across the country. I am passionately committed to giving back to my community and has volunteered my time teaching yoga to individuals in recovery and other underserved populations.

Work Terms

I am open to flexi hours and can be communicated either through email or whatsApp (latter proffered)
Great at delivering at deadlines.