Holistic Empowerment & Wellness

I am a Life Empowerment Coach who is passionate about coaching and empowering others to make long lasting changes, leading to increased productivity, resilience, mental and emotional wellbeing, wellness and living a fulfilling, enriching life. I have work with various types of clients such as those in a career transition, clients who have a new venture and need goal planning and accountability, clients who want to create long-term change and healthy habits and clients who want to feel their optimal and create a realistic wellness plan. Please visit my website for client testimonials and additional information about me.
Using proven effective methods, such as motivational interviewing, active listening, the Transtheoretical Model and mindfulness, I help to empower and coach clients to live their lives to the fullest potential. I provide guidance, encouragement, action planning, goal setting and accountability to make long lasting change and create a permanent healthy lifestyle. I coach one on one with clients. If you are looking to make a change and would like coaching, contact me.