Create Structure. Build Calm. Live Aligned.

I’m a Stress & Anxiety Coach supporting overwhelmed professionals who are ready to feel steady, clear, and confident again.

This work is personal to me. I know what it feels like to constantly push through stress, overthink every decision, and quietly carry pressure while appearing “fine” on the outside. For years, I relied on productivity and perfectionism to cope — until I realized that calm isn’t found in doing more. It’s built through intentional habits, boundaries, and self-trust.

That realization changed everything — and it’s what now guides my work.

Many of my clients are high-achieving individuals who are capable and driven, but mentally exhausted. They’re ready to break the cycle of all-or-nothing thinking and create a steadier way of living and working.

Through structured 1:1 coaching, I help clients:

• Reduce daily stress and anxious overthinking
• Build calm, sustainable routines
• Strengthen confidence and self-trust
• Create structure that supports their well-being

My approach is compassionate, grounded, and practical. I believe real transformation happens when you combine clarity with consistent support.

If you’re ready to move out of survival mode and into something steadier and more aligned, I’d love to connect.

Work Terms

• This service includes one 60-minute virtual coaching session.
• Sessions are scheduled after purchase at a mutually agreed-upon time.
• Payment is required in full prior to scheduling.
• Please provide at least 24 hours’ notice for rescheduling.

This session is focused, structured, and designed to provide immediate clarity and a personalized action plan. Clients seeking ongoing support may inquire about 4-week or 8-week coaching packages following the session.

Attachments (Click to Preview)