Helping women reclaim their confidence, soften into self-love, and build a life that feels as good as it looks.

Hi, I’m Saisha a certified yoga teacher, retreat host, and wellness coach with a passion for helping women come back home to themselves.

I specialize in teaching yoga and mindfulness in ways that feel accessible, emotionally grounding, and confidence-building. My clients are high-achieving women, often navigating demanding careers, shifting identities, or major life transitions and I help them reconnect to their bodies, breath, and inner wisdom through intentional movement and self-reflection.

I’ve hosted dozens of transformative wellness retreats both locally and internationally, and I lead weekly live sessions, digital courses, and private coaching that blends somatic movement, journaling, and real-life confidence tools.

As someone who’s walked through burnout, heartbreak, and big change, I believe wellness should meet you where you are and help you build from there. My work is rooted in radical self-love, intuitive structure, and honoring the full human experience (yes, including the hard stuff).

When I’m not teaching, I’m designing body-positive apparel, journaling at the beach, or curating soulful, laughter-filled travel for my community. Whether it’s on the mat, in a journal, or across the world, I help women feel strong, seen, and supported just as they are.

Work Terms

I operate Tuesday–Thursday and Saturday from 10 AM to 6 PM EST, with custom availability for events, workshops, and retreats. All client communication is handled virtually depending on the package or project scope.

Payments are accepted via PayPal or Stripe, with deposits required for all coaching packages and retreats. Custom agreements and payment plans may be available upon request for larger projects.

My preferred communication style is warm, honest, and clear. I value mutual respect, timely replies, and a sense of humor. If you’re looking for a grounded, creative, and soulful collaborator for your next event, project, or personal growth journey — I’d love to connect.