SoulfulFit — Guiding you back to balance, clarity, and self-trust

Nice to meet you, my name is Mary, I am the founder of Soulfulfit, a wellness company supporting emotional balance, clarity, and inner calm. I support people navigating stress, anxiety, emotional transitions, or moments of feeling stuck. Through conscious listening and gentle coaching, I help you gain insight, reconnect with yourself, and build healthier emotional and mental habits.

Each session is tailored to your needs, practical, and grounded, offering tools you can use beyond our conversations to create lasting inner calm and clarity.

This service is not therapy or medical treatment.

Work Terms

Sessions are conducted online via video or audio call and are confidential and judgment-free. I offer emotional support, holistic coaching, and guidance using techniques such as mindful listening, journaling, meditation, and mindset reprogramming. Services are intended for personal growth and emotional well-being and do not replace therapy, medical, or psychological treatment. Clients are expected to arrive on time and communicate openly to ensure a supportive and respectful experience.Sessions are conducted online via video or audio call and are confidential and judgment-free. I offer emotional support, holistic coaching, and guidance using techniques such as mindful listening, journaling, meditation, and mindset reprogramming. Services are intended for personal growth and emotional well-being and do not replace therapy, medical, or psychological treatment. Clients are expected to arrive on time and communicate openly to ensure a supportive and respectful experience.Sessions are conducted online via video or audio call and are confidential and judgment-free. I offer emotional support, holistic coaching, and guidance using techniques such as mindful listening, journaling, meditation, and mindset reprogramming. Services are intended for personal growth and emotional well-being and do not replace therapy, medical, or psychological treatment. Clients are expected to arrive on time and communicate openly to ensure a supportive and respectful experience.