My mission is to spread more laughter, joy and peace with laughter yoga

My name is Sylvia Pencheva and I am a certified laughter yoga teacher. I’ve been teaching laughter yoga for 6 years now and I’ve felt the huge benefits on myself. I’d love to share my experience and knowledge with you, showing you how laughter can change your life.

For many years, I have been interested in yoga and its many aspects. I’ve tried many methods for self-improvement and conscious way of life. When I found out about laughter yoga, I was working as a software developer, communicating mainly online with people. Little by little this way of life led to living in a virtual reality, where people only laugh with emoticons on the chat!

One day, I saw a video on the internet called “laughter yoga”. I was totally attracted and watched every video I found about it. I immediately recognized it as “my thing” and started looking for a laughter club to join. The idea of combining laughter and yoga was so close to my heart, it seemed as it was made exactly for me. But I couldn’t find any laughter club in Bulgaria. It turned out laughter yoga is not practiced here at all.I kept looking from time to time, hoping that one day someone will open a laughter yoga class here. It didn’t happen. So after two years passed, and I was thinking: “This is so wonderful, we can’t miss this!” If somebody else doesn’t do it, I will. And this is how I went to Bangalore, India. I was trained by the “laughing guru” himself – the founder of laughter yoga Dr. Madan Kataria. It was the funniest adventure of my life! This is how I became a Certified Laughter Yoga Teacher (CLYT).

For these 6 years I have experience in hundreds of laughter yoga sessions in different organizations, schools, hospitals, festivals, team buildings. Another thing I love doing is working with people individually, because they can reach even better understanding of laughter yoga and its implication in their lives.

Laughter can transform our lives! I know it, because it has changed mine.

Work Terms

I do laughter yoga 1-on-1 online sessions in convenient time for you and me, with an arrangement. Payment is made with Paypal. One session continues about 1 hour. 1 on 1 sessions include commitment and sharing, which is a mutual process. I will give you all the support and knowledge you need to make the change you want.