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Skills

  • Counseling
  • Emotional Intelligence
  • Guided Meditation
  • Healing
  • Life Coach
  • Mental Health
  • Spiritual Healing

Services

  • Transformational Life Coaching for Women

    $150/hr Starting at $150 Ongoing

    Dedicated Resource

    SparkGoal offers transformational life coaching designed for women who feel stuck, overwhelmed, or disconnected from their purpose and are ready for real, lasting change. Through personalized 1:1 coaching,...

    CounselingEmotional IntelligenceGuided MeditationHealingLife Coach

About

Transformational Life Coach Helping Women Heal, Gain Clarity & Reclaim Their Power

SparkGoal is a transformational coaching brand founded by Tamara Nikole, a certified life coach, speaker, and facilitator dedicated to helping women heal emotionally, gain clarity, and move forward with confidence and purpose.

I specialize in supporting women who feel stuck, overwhelmed, or disconnected from themselves—often navigating life transitions such as divorce, burnout, identity loss, or major personal or professional shifts. Through personalized 1:1 coaching, group workshops, and guided experiences such as vision board parties, I help clients reconnect with their inner strength and create intentional, aligned goals.

My coaching approach blends emotional intelligence, mindset work, self-awareness, and structured goal planning with compassionate accountability. Each session is tailored to the individual, offering both emotional support and practical action steps that create real, sustainable change.

SparkGoal is not about quick motivation—it’s about transformation. Clients leave with greater confidence, emotional clarity, stronger boundaries, and a clear plan for moving forward. Whether you’re seeking personal growth, goal alignment, or a facilitated group experience, SparkGoal provides a safe, empowering space to heal, reset, and rise.

Work Terms

Hours of Operation:
Monday–Friday | 5:00 PM – 8:00 PM EST
Saturday | 9:00 AM – 6:00 PM EST
Sunday | 11:00 AM – 6:00 PM EST

Services Offered:
• 1:1 Life Coaching
• Group Coaching & Workshops
• Vision Board Parties (Virtual or In-Person)
• Personal Growth & Goal-Setting Sessions

Communication Style:
Professional, supportive, clear, and timely. Communication primarily through Guru messaging and scheduled video sessions.

Payment Terms:
All services are prepaid. Coaching packages are recommended for best results. Custom quotes available for workshops and group events.

Client Fit:
I work best with clients who are committed to personal growth, open to self-reflection, and ready to take intentional action toward meaningful change.