Do you not want a personal trainer but would like advice on an exercise or health program? Are you a coach that needs help designing effective training plans? Are you a manager for a business who wants to take steps to creating health and wellness in your office? Send us what your training currently is and we will make sure you are on the right track to achieve your endeavors. Don’t have a plan? We will get you started with one. You receive: An hour long phone call or video chat to ask questions A plan or a revised plan