Are you or your organization seeking expert guidance on mental health issues in children or looking to enhance self-care practices for overall well-being? I offer professional mental health sessions designed to support emotional resilience, psychological awareness, and practical coping skills — tailored for individuals, parents, teachers, and organizations working with children and youth.
With over 6 years of experience in mental health and psychosocial support (MHPSS), child protection, and counseling, I specialize in creating safe, inclusive, and culturally sensitive spaces for learning, reflection, and growth.
I offer:
Mental Health Awareness Sessions: For schools, NGOs, and general audiences — covering topics like emotional regulation, trauma response, behavioral issues, and psychosocial development in children.
Self-Care & Mental Well-being Workshops: Learn practical tools for managing stress, setting boundaries, and building emotional strength — ideal for individuals, parents, teachers, and caregivers.
Customized Group or Individual Sessions: Designed to fit the needs of your team or personal journey — whether you’re looking for one-on-one consultation, staff training, or community-based sessions.
Support for Frontline Workers and Educators: Special modules focused on burnout prevention, compassion fatigue, and emotional care for those working with vulnerable groups.
All sessions are interactive, awareness-focused, and guided by psychological insight and compassion. I combine modern psychological approaches with mindfulness-based practices for deeper healing and engagement.
Whether you're a concerned parent, an educator, or an organization seeking to strengthen your mental health framework — I am here to support you with purpose-driven, practical, and meaningful guidance.