Interested in changing your lifestyle but don't quite know how or where to begin and maybe scheduling the time is also an issue. I can create an inspirational training program for you. If it is a program at the gym or maybe you are interested in running, maybe just overall wellbeing. However, you want to develop yourself I can help you with the exercising program. I am a certified gym instructor and personal trainer. With personal history from the gym for over 20 years, I have run 10 marathons and 7 half marathons. I am also a registered yoga teacher (RYT200), aerial yoga teacher and YIN yoga teacher. With a background in yoga for over 6 years.