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Skills

  • Accountable For Outcomes
  • Clear Communicator
  • Gut Health
  • Nutrition Coaching
  • Weight Management
  • Health & Wellness
  • Nutrition

Services

  • 3 Months - ESSENTIAL

    $65/hr Starting at $325 Ongoing

    Dedicated Resource

    Over 3 months, I help you understand what's actually going on in your body and build habits that fit your real life. We look at the full picture — food, sleep, stress, hormones, gut health — because it...

    Accountable For OutcomesClear CommunicatorGut HealthHealth & WellnessNutrition Coaching

  • 3 Months - ADVANCED

    $65/hr Starting at $490 Ongoing

    Dedicated Resource

    Same science-backed foundation as Essential — but with closer support, more access, and faster momentum for those who want their coach genuinely in their corner throughout. What's included:· Free 15-min...

    Accountable For OutcomesClear CommunicatorGut HealthNutritionNutrition Coaching

  • 6 Months - ESSENTIAL

    $65/hr Starting at $615 Ongoing

    Dedicated Resource

    Real, lasting change doesn't happen in 4 weeks. It happens when new habits become your default — and that takes time, space, and the right support. Six months gives us room to go deep. Address root causes,...

    Accountable For OutcomesClear CommunicatorGut HealthHealth & WellnessNutrition

  • 6 Months - ADVANCED

    $65/hr Starting at $951 Ongoing

    Dedicated Resource

    The full experience. Six months of close, high-touch coaching for people serious about transformation — combining long-term depth with maximum accountability and access. What's included:· Free 15-min...

    Accountable For OutcomesClear CommunicatorGut HealthHealth & WellnessNutrition Coaching

About

Evidence-Based Nutrition Coach | Science-Backed, Restriction-Free | MSc Nutrition

If you've tracked calories, cut carbs, followed the rules — and still feel stuck — the problem was never you. It was the approach.
I'm Chems, a nutrition coach with two master's degrees in nutrition (Université Mentouri de Constantine & Paris Saclay University). I founded Asilia Coaching to offer something the wellness world mostly lacks: evidence-based guidance that actually fits your real life.
Food is just one piece. Sleep, stress, hormones, inflammation, your gut — it all talks to each other. I help you understand what's actually going on in your body, build habits that fit your real life, and stop starting over.
What I don't do: hand you a generic meal plan and wish you luck. What I do: help you understand your body's signals, build sustainable habits, and stop starting over.
No fear-mongering. No obsessive rules. Science translated into something you can actually live with.

Work Terms

🎉 Launch offer: first 5 clients get 15% off. Book your free discovery call to claim it.
All sessions online via Google Meet. English, French and Arabic-speaking clients welcome — based in Paris, serving clients worldwide.