🏃‍♀️ Helping females to lose extra weight ✨Transform 10+ individuals Message "Transform" for 1:1 coaching

Greetings! I am Dt. Maryam, a dedicated and passionate dietitian committed to promoting optimal health and well-being through personalized nutrition guidance.

Lets Discuss!!
Is your health taking the back seat in your busy life?

Let’s be real — when your health goes downhill, everything starts to feel off. Your energy dips, your mood shifts, and that drive you once had? It slowly fades away.

Truth is, so many high achievers are crushing goals in business or life, but silently struggling with:

➡️ Stubborn weight (yes, the belly that won’t budge)
➡️ Constant tiredness, even after a full night’s sleep
➡️ Stress-eating or skipping meals
➡️ Mood swings & burnout
➡️ A body that just doesn’t feel like “you” anymore

Why?
Because life is hectic.
🌀 Long work hours
🌀 Endless to-do lists
🌀 Back-to-back meetings
🌀 Zero time for self-care
🌀 And let’s not forget—sitting all day drains more than just energy

But here’s the good news:
You don’t have to flip your life upside down to feel better.

✅ No intense gym marathons
✅ No boring salads every day
✅ No unrealistic routines

I’ll help you build a realistic, sustainable plan that works around your life — not against it. One that brings back your glow, energy, and confidence, without sacrificing your favorite foods.

Because health isn’t a sprint — it’s a lifestyle.
You’re not too busy. You’re not too late. And you’re definitely not past your prime.

Let’s make today your Day 1.
You in? 💪

Work Terms

Thank you for choosing my services! To ensure a smooth and professional experience, please read and agree to the following work terms before we begin:

1. Services Offered
Personalized diet plans (weight loss, medical nutrition, general health).
Online consultations via WhatsApp.
Weekly/monthly follow-ups (as per package).
Guidance on healthy eating habits and lifestyle modifications.

2. Fees & Payment
All fees must be paid in advance before the delivery of the diet plan or consultation.
Payments can be made via [Bank Transfer / Easypaisa / JazzCash / PayPal].
Once the plan is shared, no refunds will be issued.
Package upgrades or extensions are available upon request.

4. Plan Revisions & Follow-ups
One-time free revision is allowed within 7 days of receiving your plan.
Additional changes will be charged as per revision policy.
Follow-ups must be done on the scheduled day. Missed follow-ups cannot be carried forward.

5. Confidentiality
All personal information and health data will be kept 100% confidential.
Your data will be used solely for nutritional guidance purposes.

6. Disclaimer
My advice is based on professional nutrition training and current guidelines.
I do not diagnose, treat, or prescribe medications.
Always consult your doctor for any medical concerns.

7. Termination Policy
Either party may end the consultation with notice.
Unused sessions in a package are non-refundable but may be transferred to a family member or friend upon request.