In addition to my average client-base, I have provided many athletes and competitors with realistic, monthly programs that are tailored to their needs. I am more than happy to help you! We can discuss fitness-related ideas based on your preferences, a schedule that works for you, as well as your past experiences with fitness programs (if any- fine either way), in order to set you up for success. My monthly rate varies depending on what you are looking for, so feel free to shoot me a non-committal message to check things out. I will be available to work with you throughout the month if you ever have any questions, comments or concerns, and will provide ways to track progress every step of the way. Let me know if you're interested and we can set up a consultation from there!