I am a practicing psychologist specializing in working with adults who are facing anxiety, emotional burnout, low self-esteem, family and relationship conflicts, crises in partnerships, and a loss of life direction.
I have also completed professional training in Cognitive Behavioral Therapy (CBT), Schema Therapy, Gestalt techniques, Positive Psychology, Family Psychology, and Crisis Intervention. I am a member of the Ukrainian Association of Psychotherapists.
In my therapeutic practice, I use evidence-based methods, including CBT, Schema Therapy, Gestalt techniques, elements of Positive and Crisis Psychology, and Resource-Oriented Therapy.
I offer a gentle, confidential, and accepting space where you can be yourself, explore your emotions, find clarity, and reconnect with your inner strength.
The first introductory session (15-20 minutes) is free. We will discuss your concerns, get to know each other, and see if we’re a good fit.
Regular sessions last 1 hour.
Sessions typically occur once a week, but the frequency can be adjusted based on your needs and goals.
The core of our sessions is an open and safe dialogue where you are free to express what matters most. I often supplement our work with exercises or home tasks to deepen progress between meetings.
Every 4–5 sessions, we will review your progress and reflect on the changes, helping you stay focused and motivated.
In my therapeutic practice, I use evidence-based methods, including CBT, Schema Therapy, Gestalt techniques, elements of Positive and Crisis Psychology, and Resource-Oriented Therapy.
I offer a gentle, confidential, and accepting space where you can be yourself, explore your emotions, find clarity, and reconnect with your inner strength.
I'm also the author of a self-care coloring book for women, designed to promote emotional calm, self-expression, and inner balance.
If you feel ready for change, send me a message.
Together, we’ll find a way to clarity, resilience, and a better quality of life.