I am 21 years old, I have 3 years experience in English translation and also a bit of experience in German translation. I have been working out for 2 years, and I have good solid knowledge in the field of fitness, nutrition and a healthy lifestyle. So I would love to help you guys reach your goals by giving you plans to apply in your daily life whether you want to have a more healthy routine, you want to gain muscles and don't know how to start and want to see fast results, or even with losing weight and all the fitness stuff.